Epsom Salt Bath

Epsom Salt Bath

Epsom Salt Bath

Who doesn’t love a bath? Amplify the benefits of a good soak by whipping up this beauty!

Epsom Salt Bath

Epsom Salt Bath Soak

0 from 0 votes
Print Pin Rate
Keyword: DIY, Essential Oils, Low-Tox, Bathroom, Bath, Soak
Total Time: 1 minute
Servings: 1 cup

Equipment

  • Jar or container of choice
  • Spoon

Ingredients

  • 1 cup epsom salt
  • A sprinkle of dried flower of choice such as lavender, or rose petals

Essential Oils

  • 10 drops preferred essential oil see notes for recommendations

Instructions

  • Add essential oil to the Epsom salt and stir to combine

To Use

  • Draw a warm bath and add ¼–½ cup of epsom salt bath soak

Notes

Essential oil recommendations:
Relaxing:
  • doTERRA's Lavender Peace blend
  • Lavender
  • doTERRA's Balance blend
  • Vetiver
  • Juniper Berry
  • Cederwood
  • Roman Chamomile
Uplifting:
  • doTERRA's Citrus Bliss blend
  • doTERRA's Elevation blend
  • Any citrus oil such as Grapefruit, Lemon, Lime or Bergamot

 

No Comments

Post A Comment
Recipe Rating